Sauna is a traditional Finnish bath for centuries. It is a relaxing way to clean the body thru sweating and to release the pressure casued by modern busy life - take advantage of the sauna!
The sauna is the only bath in the world, in which both dry and moist air are present simultaneously. The sauna stimulates the body to clean itself naturally thru sweating. The high temperature (around 70 degrees centigrade) and the low humidity (around 25%) lead to sweating from the entire body and to deep cleansing of skin pores.
We offer an infrared sauna with a program for aromatherapy and additional air moisturization. The infrared sauna is best for having rest and decreasing bodyweight. Infrared rays - a kind of light - are used to heat up the objects in the sauna instead of hot air. In contrast to traditional hot air sauna, with infrared sauna human's respiratory system is not subjected to hot air and is more efficient since heat reaches deeper inside skin. The deep penetration of the heat helps to expel toxins and to maintain clean and healthy skin. The infrared sauna fights chronical tiredness, decreases stress, relaxes tired muscles, increases production of growth hormons, reduces cellulite. The amount of callories burned for half an hour in the sauna is the same as the amount of callories burned for the same period of jogging. The infrared sauna increases the amount of oxygen in cells and is suitable for treatment of chronical inflammations. Another advantage of this kind of sauna is that it can be used by people with varicose veins, metal implants, high blood pressure and diabetes, while usage of traditional sauna is not recommended in such cases. 